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Citrus Pear

Jamaican Jerk Chicken

Jamaican Jerk Chicken

Regular price $14.00 USD
Regular price Sale price $14.00 USD
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Jamaican Jerk Chicken
Regular price $14.00 USD
Regular price Sale price $14.00 USD

Description

Allspice, cinnamon, and lime come together in a flavorful chicken dish that will transport you to the Caribbean.

Included Ingredients

Chicken tenders, lime, olive oil, seasonings.

Groceries Needed 

• Jasmine rice
• 14.5 oz can lite coconut milk (for coconut rice)
• Splash of orange juice (if cooking in the slow cooker or pressure cooker)

Optional Additions

• Salt and pepper to taste
• Mangoes
• Dressing of choice
• Pineapple 
• Cilantro 

Preparation & Serving Instructions

Serve:

Serve with coconut rice and vegetable of choice. For best results, thaw in the fridge overnight and cook on the grill for 4-8 minutes each side and to an internal temperature of 165° F.

Coconut Rice: Add the following ingredients to a pot: 1.5 cups jasmine rice (brown or white), 14.5 ounce can lite coconut milk, 1 cup water, 1 Tbsp sugar, 1/2 tsp salt. Bring to boil over high heat, stirring regularly so milk doesn't scorch. Reduce to low, cover, and simmer for about 18 minutes until tender; brown rice will take longer. Remove from heat, let sit 10 minutes, and fluff with a fork before serving.

Low Carb Serving Option: Serve with coconut riced cauliflower.

Nutrition Facts

Serving Size | 3 oz

287 Calories | 10g Total Fat | 2g Carbs | 1g Fiber | 46g Protein | 0g Sugars | 2g Sat. Fat | 933mg Sodium

Allergens: 

None. Your meal package will identify if substitutions have been made.

Nutrition facts and allergens only represent included ingredients and do not reflect allergy substitutions.