
Description
Allspice, cinnamon, and lime come together in a flavorful chicken dish that will transport you to the Caribbean.
Included Ingredients
Chicken tenders, lime, olive oil, seasonings.
Groceries Needed
Optional Additions
Preparation & Serving Instructions
Serve with coconut rice and vegetable of choice. For best results, thaw in the fridge overnight and cook on the grill for 4-8 minutes each side and to an internal temperature of 165° F.
Coconut Rice: Add the following ingredients to a pot: 1.5 cups jasmine rice (brown or white), 14.5 ounce can lite coconut milk, 1 cup water, 1 Tbsp sugar, 1/2 tsp salt. Bring to boil over high heat, stirring regularly so milk doesn't scorch. Reduce to low, cover, and simmer for about 18 minutes until tender; brown rice will take longer. Remove from heat, let sit 10 minutes, and fluff with a fork before serving.
Low Carb Serving Option: Serve with coconut riced cauliflower.
Nutrition Facts
Serving Size | 3 oz
287 Calories | 10g Total Fat | 2g Carbs | 1g Fiber | 46g Protein | 0g Sugars | 2g Sat. Fat | 933mg Sodium
Allergens:
None. Your meal package will identify if substitutions have been made.
Nutrition facts and allergens only represent included ingredients and do not reflect allergy substitutions.
